




Everyone will face challenges at some point, that isn’t unusual; that’s life!
Developing your resilience in college is a Smart Move.
Smart Moves helps you learn tools & skills to be
more resilient to the ups and downs of life.
Rate your resilience to get you thinking about which Smart Moves can help you.

Being motivated to gain
new skills & knowledge
is a resilience skill

Having coping skills to deal with life challenges is a Smart Move.


